Les animaux dénaturés pan Vercors

Caractéristiques

• Les animaux dénaturés
• Vercors
• Nb. de pages: 296
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782226074737
• Editeur: Albin Michel
• Date de parution: 1994

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Overview

Fable satirique et roman d'aventures, Les Animaux dénaturés s'ouvre sur la découverte d'un cadavre assez déconcertant, progéniture du journaliste Douglas Templemore. Quelques mois auparavant, Templemore partait avec une équipe de savants en Nouvelle-Guinée et découvrait une étrange colonie d'hommes-singes. Tandis que les scientifiques s'interrogeaient sur leur nature, des hommes d'affaires y voyaient une main-d'œuvre gratuite, et Templemore, pour contrecarrer leurs projets, se prêtait à l'expérience saugrenue qui le conduirait en prison. Paru en 1952, Les Animaux dénaturés a séduit la critique et les lecteurs autant par son humour que par l'aventure intellectuelle, toujours d'actualité, que l'auteur du célèbre Silence de la mer y narrait.

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La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression pan Frédéric Delavier, Michael Gundill

Caractéristiques

• La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression
• Frédéric Delavier, Michael Gundill
• Nb. de pages: 256
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782711425143
• Editeur: Vigot
• Date de parution: 2018

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Overview

Véritable référence dans le domaine de la musculation et déjà vendue à plusieurs milliers d'exemplaires, La Méthode Delavier, volume 1, pose les bases de la musculation en répondant aux principales questions des bodybuilders. La Méthode Delavier, volume 2, va plus loin : avec plus de 600 illustrations et dessins anatomiques soigneusement sélectionnés, elle développe le concept d'anato-morphologie pour le choix des exercices, afin de permettre aux bodybuilders d'accélérer leur progression.
La méthode Delavier de musculation, Volume 3, vient compléter ces deux premiers volumes en s'attachant à donner des solutions aux pratiquants qui n'arrivent plus à progresser ou à rattraper leurs points faibles. Elle répond à une triple contrainte à laquelle ont à faire face les athlètes expérimentés : Plus on progresse, plus il est difficile de progresser davantage. Une fois atteint un certain niveau, le potentiel de développement faiblit.
Les auteurs livrent donc dans ce volume les astuces que permettent certaines particularités physiologiques peu exploitées pour tirer le maximum de son potentiel physique. Il faut lutter contre les idées fausses qui limitent la créativité dans l'entraînement et qui sont nombreuses, circulant dans les salles de musculation ou sur Internet. Elles peuvent être causes de blessures et surtout restreignent l'innovation dans l'entraînement, ce qui est un facteur de stagnation.
Les auteurs dénoncent, preuves scientifiques à l'appui, ces concepts erronés. Comment faire face aux problématiques classiques auxquelles on se heurte après plusieurs années de musculation ? Par exemple, comment entraîner ses bras alors que l'on souffre de tendinite aux avant-bras, comment muscler ses cuisses quand on a mal aux genoux ou au dos, etc. ? Les auteurs offrent ici des programmes spécifiques qui répondront aux difficultés de chacun.

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Dreams Come to Life (Bendy and the Ink Machine, Book 1). Adrienne Kress

Dreams-Come-to-Life-Bendy.pdf
ISBN: 9781338343946 | 304 pages | 8 Mb

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• Adrienne Kress
• Page: 304
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• ISBN: 9781338343946
• Publisher: Scholastic, Inc.

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Truly Madly Royally (Point Paperbacks) by Debbie Rigaud

• Truly Madly Royally (Point Paperbacks)
• Debbie Rigaud
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• ISBN: 9781338332728
• Publisher: Scholastic, Inc.

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Yes, I'm Hot in This: The Hilarious Truth about Life in a Hijab. Huda Fahmy

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ISBN: 9781507209349 | 192 pages | 5 Mb

• Yes, I'm Hot in This: The Hilarious Truth about Life in a Hijab
• Huda Fahmy
• Page: 192
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• ISBN: 9781507209349
• Publisher: Adams Media

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